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Discover the Wild Blue Performance Running Approach

We believe running isn’t just a sport—it’s a way of moving that connects us to our most natural selves.

 

By embracing natural movement, we rediscover the freedom and simplicity that running was always meant to bring

Reconnect with the natural joy of running and unlock your full potential.

Our coaches are passionate about helping you discover the joy and benefits of natural running. With tailored guidance and a science-backed approach, we’ll help you move in a way that feels truly free."

Tom Simak, Andy Bryant, Mitch Lower and Andrew Devine
Mitch run coach male client
2 men running on a trail
You don’t stop running because you get old, you get old because you stop running." – Christopher McDougall (Born to Run)

Tom Simak

Run Coach & Co-Founder

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  • Instagram

I'm Tom Simak, co-founder of Wild Blue, and a Melbourne-based music-loving, travel-hungry, plant-based runner .

While I've conquered dozens of half marathons, my favourite was the Khmer Angkor Wat Half Marathon – I stupidly broke a few small parts of my foot just days before the race, and decided to run it on pain medications and anti-inflammatories, and still managed to snag a top 15th place. Probably wasn't the smartest thing to do, but worth it! But my proudest running moment? That's gotta be the David Goggins 4x4x48 challenge. Picture this: 4 miles (6.5km) every 4 hours for 48 hours straight, totalling a whopping 77 kilometres. Running that distance without much sleep was truly a challenge. It was a wild ride, but I came out on top!

My love of running and fitness led me to the desire to formally study. I have a Certificate 3 & 4 in Fitness and am a Level 2 run coach with Athletics Australia.

I love working with all my clients, from those looking to run their first 5km, to those training for an ultra-marathon!

Coach Tom during a running event in the Blue Mountains
Coach Mitch Lower

Mitchell Lower

Run Coach & Co-Founder

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I'm Mitchell Lower, a co-founder of Wild Blue Performance Running, bringing a wealth of experience and expertise to our team.

 

With a Bachelor's Degree in Exercise and Sports Science, my academic foundation lays the groundwork for a deep understanding of the physiological and biomechanical aspects crucial to effective fitness coaching. My commitment to professional development is underscored by my Level 2 Running Coach qualification with Athletics Australia, signifying my expertise in designing comprehensive running programs tailored to individual needs and allowing me to integrate diverse training modalities into the offerings of Wild Blue Performance Running.

 

My current running aspiration see's me running a half marathon trail, and then run a full marathon by the end of the year. 

One of my proudest athletic achievements is the transformation I underwent over the course of a few years. I went from struggling with foot health issues and being unable to run more than a kilometer barefoot on grass to developing strong feet and successfully completing a half marathon barefoot on grass.

 

Here at Wild Blue, I will continue to inspire others to embrace the untamed spirit of running and reach new heights in their fitness journey.

Andy Bryant

Podiatrist

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As a specialised Podiatrist, I bring 20 years of experience to the table, and let me tell you, I've seen my fair share of feet! Each day, I find professional satisfaction in the work I do, and I'm committed to promoting natural foot function and returning feet to their intended way of moving in harmony with the rest of the body.

Over the past few years, my approach to practice has evolved significantly, with a dedicated focus on natural foot function and the benefits of the barefoot movement and natural footwear.

 

As a forever student of The Foot Nerd Program with The Foot Collective, I am part of an international group of health educators focused on improving general health outcomes starting from the feet.

 

Outside of work, I wear many hats—I'm a proud Dad, husband, son, and sibling. While I used to be fiercely competitive, I now embrace a more relaxed approach to life. From being an avid runner and cyclist to finding inspiration in yoga, weight training, jogging, and walking my kelpie dog, You'll often find me tending to the garden, surfing, playing ping pong, engaging in backyard cricket, or barefoot hiking. 

Throughout my career, I've discovered that educating others is where my true passion lies. Combined with my love for movement and natural living, this has become an immeasurable source of motivation to help others achieve their best.

Andy Bryant Podiatrist with Wild Blue
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James Russell

Strength & Conditioning Coach

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I'm James, I have bachelor's degree Sports & Exercise science from La Trobe University. I blend my academics with practical experience as a gym attendant, trainer, and group fitness instructor. My coaching journey, from Ace Performance to an upcoming role at Project Gap, showcases his commitment to honing his skills.

 

With a passion for basketball, Aussie rules football, water skiing, and bodybuilding, I find fulfilment in guiding individuals toward their fitness and performance goals. My vision as a coach revolves around closely working with aspiring athletes, particularly kids and young adults, ensuring they learn proper form and technique to excel in their training.

Lisa Sherman

Nutritionist & Ultrarunner

  • Instagram

As a degree qualified nutritionist and experienced ultrarunner, I am passionate about helping others to feel their best through diet and lifestyle. I firmly believe in the ability of food to heal, nourish, energise and uplift us and the importance of nutrition to enhance exercise performance, promote recovery from training as well as day to day living to feel one’s best.

 

Combining my passions for running and eating well, I am continually intrigued by what the human body and mind is capable of. I love to challenge myself to reach new distances, experience different race formats, overcome challenges and problem solve during events and still enjoy the simple act of running. I've run ultras for many years, including two Coast to Kosci finishes (2023 and 2024), Hume & Hovell, Ultra Trail Kosciusko, Ultra Trail Australia and 24 hour track events, to name just a few, all with a strong focus on nutrition throughout training and event day. 

 

I have been working in the healthcare industry for many years and understand how important it is to take a holistic approach to my client’s health and wellbeing, considering specific and individual needs together with physical activity levels, environment, lifestyle, stress, dietary factors, stage of life, health and fitness goals, to help you be the best version of you.

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  • Best Value

    Wild Blue Premium

    80$
    Every week
    Your all-access pass to personalised running excellence
     14 day free trial
    • Full access to our Final Surge platform
    • Initial 1:1 briefing to set your goals and expectations
    • Personalised running programming
    • Inclusive foot health program led by our podiatrist
    • Monthly Q&A sessions with Andy Bryant - Podiatrist
    • Mobility routines designed for runners
    • Fortnightly 1:1 meetings for continuous guidance & support
    • Twice-weekly online strength classes designed for runners
    • Access to our community Strava club & Whatsapp Group
    • Private Whatsapp group for extra support with Mitch & Tom
  • Run Strong

    50$
    Every week
    Take part in live, online workouts, crafted by our in-house Strength & Conditioning coach to enhance running-specific strength, stability, and your overall fitness.
     14 day free trial
    • Full access to our Final Surge platform
    • Initial 1:1 briefing to set your goals and expectations
    • Inclusive foot program led by our podiatrist
    • Monthly Q&A sessions with Andy Bryant (Podiatrist)
    • Mobility routines designed for runners
    • Fortnightly 1:1 meetings for continuous guidance & support
    • Twice-weekly online strength classes designed for runners
    • Anytime access to pre-recorded strength classes
    • Access to our community Strava club and Whatsapp Group
  • Run Free

    50$
    Every week
    Personalised running programs designed to help you reach your goals, improve your performance, and stay injury-free. Includes expert guidance, tailored plans, and access to our running community.
     14 day free trial
    • Full access to our Final Surge platform
    • Initial 1:1 briefing to set your goals and expectations
    • Personalised running programming
    • Inclusive foot health program led by our podiatrist
    • Monthly Q&A sessions with Andy Bryant (Podiatrist)
    • Mobility routines designed for runners
    • Fortnightly 1:1 meetings for continuance guidance & support
    • Access to our community Strava club & Whatsapp Group

Ready To Work With These Coaches?

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